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PRIVATE & SEMI-PRIVATE
PERSONAL TRAINING
Whether you’re looking to gain strength, move with more confidence, or simply feel better doing the things you love, personal training offers focused, customized support just for you.
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Work with Erin one-on-one or with a friend or two in a private setting where your goals, lifestyle, and starting point shape the path forward. Every session is designed to meet you where you are and help you get where you want to go—with strength, balance, and body awareness leading the way.
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Expect a mix of tools—from your own badass body to bands, weights, and more—all grounded in proper form and smart, safe technique.
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Two sessions per week is ideal for momentum and results.
WHAT WE DO
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talk about your goals, where you are, where you want to be & why
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focus on mobility, core strength & getting your heart beating
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will address past injuries, exercise history, movement patterns
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work together (twice a week is best) getting you strong, confident, moving well and feeling great, doing what you want to do
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have a hell of a lot of “fun”
READY TO GET STARTED?
Choose private or semi-private sessions and let's move forward—together.