health & fitness coaching for real life
HELLO! I AM
I am a coach, partner and cheerleader for people who are ready to quit battling their weight, body image and health. We team up to create plans for real life so you can feel great in your clothes, have fun with your families and feel confident every day.
Are ready to quit wasting time struggling with weight and body image and feel confident in the body you were given.
Want to put on a bikini, eat a cheeseburger, climb a mountain or chase your kids and feel awesome the whole time.
Have done the quick fixes and are ready to commit the time and energy to your health and move on with your life.
Coaching with me will get you there...and more!
Tired of the same, boring routine, want a program that fits your lifestyle so you feel awesome doing what you love to do? Let's team up and create a program that will help you to where you want to be in your body and fitness.
Diets. You have tried them all and just want to eat the dessert, skip the vegetables sometimes and go on vacation without feeling like you are in trouble. I can help you figure out a meal plan that works for you and your family and won't stress you out or make you feel guilty for eating that cookie.
WHAT I OFFER
1:1 fitness training designed for your unique goals and lifestyle. We meet twice a week to strengthen, tone, and improve your movement so you can feel good in your body again!
Address your whole lifestyle to meet your health goals. Work with me for 4 months while we take a look at all of the factors that impact your well being so you can live the life you want.
Schedule a free consultation to talk about which option is right for you
Get started with Private Training or Wellness Coaching
Phone: (406) 261-5305
WANT TO TRAIN AT HOME?
If you like training from the comfort of your own home, join Body Forge online where you can choose from over 50 training videos to get your sweat on.
$15 per month after 7-day free trial, cancel anytime.